STUDIO CLASS SCHEDULE

"Well-Being"

Sculpt Fusion Yoga might be the only studio in town to offer a new series of "Well-Being" classes that are being added into the REGULAR class schedule! They will include 1-2 hour workshops, bootcamp, nutrition informatives, and fun, interesting lifestyle seminars. Sign up by clicking on 'Class Schedule' or in the studio. There is no extra charge for most of these classes, they are treated like all other classes on the class schedule unless specified!

Restorative Hatha:

This class will commence once a month... This class offers a sequence of postures held for 3-5 minutes specifically designed to access deeper ranges of motion, increased flow of energy and strengthened back and core muscles. Experience deep relaxation, develop flexibility and ultimately relax the nervous system. A great compliment to flow and power balance as you obtain a greater awareness of your body, your muscles and your ability to find freedom in every posture...No added fee, treated like a regular class