Sculpt Fusion Yoga | POWER YOGA 2 (P2)
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POWER YOGA 2 (P2)

About This Project

 

A rigorous flowing sequence of postures combined with the breath to create heat, strength, balance and much more. This challenging Vinyasa flow is a phenomenal cardio workout that will strengthen, tone and sculpt your muscles. The room is heated, to aid in flexibility, detoxify the body, burn more calories and prevent injury. Yoga practice exhilarates and calms the body, mind and spirit. All levels welcome, however, some experience is recommended. Great music complements all of our classes.
1 hour/intermediate/heated*

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Date

20 November