Sculpt Fusion Yoga | Events
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Events

Sfy is celebrating a month of kind fullness

Please join us in “random acts of kindness ” everyday

Foam Roller Yoga

Learn the art of self-massage and Let’s ROLL! I will help you fight soreness, boost recovery, and get the body prepped for a workout! Foam rolling is a effective form of self-myofascial release. This class will help loosen muscles and promote mobility, making it a smart , (if occasionally painful) way to up anyone’s fitness game. Bring your mat and roller and let’s Roll our bodies away from pain in this fun and playful class!

Mondays at 4:15 and Thursdays at 10:00

Teacher Training informative

March 6th at 1:45
Get all your questions answered about our life changing program!
Sign up that day and receive 10% off. 
Sign up with a friend and get 15% off.

4639 Carmel Mountain Rd. #102 San Diego CA 92130

858 - 461- 0980

www.sculptfusionyoga.com

When you inhale you are taking in the strength of the universe, when you exhale it represents the service you are giving to the world
-B.K.S. Iyengar

4639 Carmel Mountain Rd. #102 San Diego CA 92130

858 - 461- 0980

www.sculptfusionyoga.com